bonbon

LCHF: Chocolate Peanut Bonbons

Ingredients 70 gram coconut oil 70 grams peanut butter 4 spoons cocoa powder 1 spoon sweetener Optional: whole hazelnut Optional: 50 grams of dark chocolate (99% cocoa) Method Melt the coconut oil and peanut butter together in a saucepan. Once it is melted, remove it from the fire and add the cocoa powder and sweetener. Read More

Choc-chip cookies

LCHF: Choc-Chip Cookies

Ingredients 3 ripe avocados 30g chocolate whey powder 140g almond flour 45g flaxseed flour or broken linseed 5 tbsp unsweetened cocoa powder 70g extra dark chocolate 1 tsp baking powder 3-4 tsp sweetener (powder or liquid) Method Preheat the oven to 180 degrees Celsius. Mix all the dry ingredients together in a bowl. If you Read More

Chocolate Mousse

LCHF: Choco Mousse

I sometimes have my cravings for something sweet and mostly then I eat a piece of dark chocolate (85% cacao), but everyone needs variationm right? Then I came across this recipe and I can tell you, it’s rich and lovely in taste! Ingredients 2 avocados (flesh) 40g cocoa powder 60g fresh cream 1 tsp vanilla Read More

LCHF Scones

LCHF: Scones

Ingredients 60g almond flour 40g coconut flour 1 egg 100g monchou (cream cheese) 1 tsp baking powder 1 tsp sweetener 1 tsp vanilla extract Method Preset the oven to 180 degrees Celsius. Mix the egg and the cream cheese (monchou) to a fluffy mixture. Add the rest of the ingredients and scoop it through the Read More

Chocolate Mug Cake

LCHF: Chocolate Mug Cake

Ingredients 35g almond flour 7g cocoa powder 5ml sweetener 5ml vanilla extract 1 egg a pinch of salt 1 tsp baking powder 15ml unsweetened fresh cream Method Mix all wet ingredients in a mug. Add the dry ingredients one by one and mix well after each addition. Bake at 900 watts for 1.5 minutes. Allow the Read More