LCHF: Chocolate Peanut Bonbons

Ingredients 70 gram coconut oil 70 grams peanut butter 4 spoons cocoa powder 1 spoon sweetener Optional: whole hazelnut Optional: 50 grams of dark chocolate (99% cocoa) Method Melt the coconut oil and peanut butter together in a saucepan. Once it is melted, remove it from the fire and add the cocoa powder and sweetener. Read More


Peanut Sauce

  I love peanut sauce with chicken, or peanut sauce with several Asian dishes. You can buy peanut sauce and only have to heat it in the microwave, but it’s much nicer to make it yourself. And it’s quite easy to make too! Ingredients 5 tablespoons peanut butter 150 ml water 1 teaspoon sambal 1 Read More