LCHF Scones

LCHF: Scones

Ingredients 60g almond flour 40g coconut flour 1 egg 100g monchou (cream cheese) 1 tsp baking powder 1 tsp sweetener 1 tsp vanilla extract Method Preset the oven to 180 degrees Celsius. Mix the egg and the cream cheese (monchou) to a fluffy mixture. Add the rest of the ingredients and scoop it through the Read More

Chocolate Mug Cake

LCHF: Chocolate Mug Cake

Ingredients 35g almond flour 7g cocoa powder 5ml sweetener 5ml vanilla extract 1 egg a pinch of salt 1 tsp baking powder 15ml unsweetened fresh cream Method Mix all wet ingredients in a mug. Add the dry ingredients one by one and mix well after each addition. Bake at 900 watts for 1.5 minutes. Allow the Read More

Coconut balls with dark chocolate

LCHF: Bounty

On my main blog (NSFW) I blog about following a low carb high fat (LCHF) diet. I started this diet because of problems with my stomach and intestines, but an added bonus is that I am also losing weight. Of course, like many others, I try to get variation in the things that I eat, Read More

20160914-flapjacks-4

LCHF: Pancakes

On my main blog (NSFW) I blog about following a low carb high fat (LCHF) diet. I started this diet because of problems with my stomach and intestines, but an added bonus is that I am also losing weight. Of course, like many others, I try to get variation in the things that I eat, Read More