bonbon

LCHF: Chocolate Peanut Bonbons

Ingredients 70 gram coconut oil 70 grams peanut butter 4 spoons cocoa powder 1 spoon sweetener Optional: whole hazelnut Optional: 50 grams of dark chocolate (99% cocoa) Method Melt the coconut oil and peanut butter together in a saucepan. Once it is melted, remove it from the fire and add the cocoa powder and sweetener. Read More

Coconut balls with dark chocolate

LCHF: Bounty

On my main blog (NSFW) I blog about following a low carb high fat (LCHF) diet. I started this diet because of problems with my stomach and intestines, but an added bonus is that I am also losing weight. Of course, like many others, I try to get variation in the things that I eat, Read More

20160914-flapjacks-4

LCHF: Pancakes

On my main blog (NSFW) I blog about following a low carb high fat (LCHF) diet. I started this diet because of problems with my stomach and intestines, but an added bonus is that I am also losing weight. Of course, like many others, I try to get variation in the things that I eat, Read More